巴馬火腿BB露筍卷 (Asparagus wrapped in Parma Ham)

夏天話咁快來了, 冷盤可以出動, 今次的食譜完全無難度, 材料用的是泰國迷你露筍, 莖較幼且嫰, 全條皆可食用。而且顏色又紅又綠, 用來做派對食譜既方便又靚仔!

食材 (Ingredients)
泰國露筍 隨意 (Thai Asparagus)
巴馬火腿 數片(Parma Ham)
冰水 1 碗 (Ice Water)

調味料 (Seasonings)
橄欖油 少量 (Olive Oil)
海鹽 少量 (Sea Salt)
黑胡椒碎 隨意 (Black Pepper Flake)

步驟 (Steps)
1 洗淨露筍
Rinse asparagus

2 將巴馬火腿切成長條狀, 備用
Parma ham cut into strips, set aside

3 燒滾熱水下橄欖油及海鹽, 轉細火下露筍白芍1.5分鐘
Boil hot water, add olive oil and sea salt, turn to low heat and boil the asparagus for 1.5 minutes

4 把露筍放入冰水過冷河至全凍, 用廚房紙印乾水份
Asparagus into ice water until cool down, Pat dry with kitchen paper

5 將約4-5條露筍放在長條狀巴馬火腿上捲好, 下黑胡椒碎, 即成巴馬火腿BB露筍卷
Take 4-5 asparagus, wrap a slice of parma ham around it and twist of black pepper. Serve